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THE FOOD GROUPS - proteins, carbohydrates, fats, …
Web8 aug. 2024 · Food Group. Key Nutrients Provided. Recommended No. Serves (Healthy NZ Adults) Serving Size Examples. Vegetables and Fruits. Fibre, vitamins, minerals and antioxidants. At least 5-6 servings of vegetables and 2 servings of fruit every day. ½ cup of cooked vegetables or 1 cup of salad. ½ medium potato, or similar size piece of kumara, … Web15 okt. 2024 · There are six food groups: carbohydrates, fats, proteins, vitamins, minerals, and water. All of these are essential to a healthy diet. Carbohydrates are found in breads, cereals, rice, pasta, fruits, and vegetables. They provide the body with energy. Fats are found in meats, dairy products, nuts, and oils. greenway and tatum
The 6 food groups every kid should know - Care.com Resources
Web5 jun. 2024 · There are seven major classes of food based on their nutrient properties: Carbohydrates - These are energy-giving nutrients found in potatoes, rice, wheat, maize, and other starches. Proteins - These are … Web20 mrt. 2024 · Tyson Foods. Nov 2014 - Mar 20161 year 5 months. Chicago, IL. • Managed day-to-day Sales Planning responsibilities for Sara Lee Frozen Sweet Goods, effectively leading the business to $100MM ... WebThe 7 Food Groups - List Challenges. Cooking Details: WebThe 7 Food Groups show list info #1-20: Vegetables #21-40: Fruits #41-60: Grains #61-80: Meats #81-100: Dairy Are … fn initiative\\u0027s