Web1 dag geleden · What's your relationship like with stress? The answer to this simple question could change your life, in fact, it could even save your life. In keeping with… WebStress is not bad for us, it’s the beliefs we have about stress where the real problems occur. It’s ten years since Kelly McGonigal delivered this talk, no… Dave Kneeshaw on …

Kelly McGonical - How To Make Stress Your Friend TED Talks

Web1 jan. 2024 · McGonigal’s breakthrough moment was the publication of her 2013 TED Talk, “How to Make Stress Your Friend,” which has been viewed over 28 million times. Her provocative thesis: Stress only harms your health if you consider it harmful. Research shows that if you reframe your attitude toward stress, you will change your body’s … WebI watched a very informative and entertaining Ted Talk on why it is important to make stress your friend. The speaker, Dr. Kelly McGonigal, had some excellent… I watched a very … eos r6 ファームウェア 1.4

How To Make Stress Your Friend - Kelly McGonigal - YouTube

WebKelly McGonigal: How to make stress your friend TEDGlobal 2103 I have a confession to make. But first, I want you to make a little confession to me. In the past year, I want you to just raise your hand if you've experienced relatively little stress. Anyone? How about a moderate amount of stress? Who has experienced a lot of stress? Yeah. Me too. Web30 mei 2024 · Kelly McGonigal is a psychologist. Her work is to make people healthier and happier. She spent her time telling people that stress makes you sick and it increases the risk of dying. She also talked about a study related to stress and risk of dying which was conducted in the USA involving 30 adults. WebHow To Make Stress Your Friend - Kelly McGonigal Palouse Mindfulness 37.7K subscribers Subscribe 211 32K views 7 years ago This video is included in Week 4 of … eosr6 ファームウェア